5 Great YouTube Fitness Channels and Shows You Need to Stream (September 2025)

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Adriene Mishler in Yoga with Adriene

Adriene Mishler in Yoga with AdrieneYoga with Adriene

It’s happened to the best of us — we join a gym, show up, and realize we have no idea what to do once we get there. Or we roll out a yoga mat at home and try to find a video online, only to be overwhelmed by tons of options and no idea which ones are good.

That’s why Watch With Us is here — to pick out the best YouTube fitness content for your workout routine.

Whether you choose to exercise at the gym or at home, these channels have all the guidance you need to push yourself to get stronger!

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Millions of people around the world use Yoga with Adriene, a channel that’s exactly what it sounds like — a woman named Adriene Mishler offering free yoga classes at all levels. From your first downward dog to the most complicated asanas, Adriene has the video for you — she has more than 600 of them on her channel, after all. Her approachable demeanor and clear, articulate instruction help demystify yoga, making it accessible even for those who are new to fitness.

The channel also offers specialized options, such as yoga for stress relief, mindfulness and specific health issues, helping users personalize their exercise regimen. The channel also has such a big following that a supportive community has formed around it. The comments section of her videos is always filled with goodwill, connection and positivity.

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If you’re intimidated about starting a workout routine, or you just like a dose of inspiration in your videos, you’ve got to check out Ben Is RunningBen Felton went from a non-runner to someone who can finish a 5K in under 15 minutes and documented his whole journey on YouTube.

If you’d like to follow his example, his channel features everything from training plans to shoe reviews. The channel combines valuable information with easy-to-replicate workouts and inspirational content that can help you stay consistent.

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Formerly known as PopSugar Fitness, PS Fit is a fantastic library of diverse and accessible home workout programs. It caters to all fitness levels, from beginner to advanced athletes. Featuring cardio, yoga, strength training and more, PS Fit workouts require minimal equipment, making them perfect for at-home or gym sessions.

The dedicated fitness experts on PS Fit also provide educational information about nutrition and workout recovery — because fitness doesn’t stop when you step off the mat.

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Some workout routines are so complex that it feels like you need a whole home gym to take them on. That’s not the case for Heather Robertson‘s videos, which emphasize routines that feature no or very little equipment. With an approachable and clear style, Heather makes it easy to work out from the comfort of your home — whether you’re looking for a quick HIIT class or an hour-long strength-building class.

She breaks down the proper forms and techniques for you, making sure you won’t hurt yourself. The best part is, you’ll come out of each video feeling like you really learned something about fitness.

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If you want your workout to feel like you’re playing Dance Dance Revolution, check out The Fitness Marshall. Host Caleb Marshall puts together super fun dance routines to all the latest and greatest songs. What we love about The Fitness Marshall is the production — videos are edited with fun effects so you feel like you’re watching a music video, not just a workout.

Alongside his fellow dancers Haley Jordan and Allison Florea, Marshall showcases videos in different settings and highlights body diversity. The workouts are high intensity and quick, easy to squeeze into your day. If this appeals to you, you may be ready to join Caleb Marshall’s “Booty Army!”

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